Water | 61.05g |
Energy | 213.0kcal |
Energy | 890.0kJ |
Protein | 27.1g |
Total lipid (fat) | 11.6g |
Ash | 1.27g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 31.0mg |
Iron, Fe | 1.56mg |
Magnesium, Mg | 29.0mg |
Phosphorus, P | 259.0mg |
Potassium, K | 304.0mg |
Sodium, Na | 90.0mg |
Zinc, Zn | 3.77mg |
Copper, Cu | 0.166mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 28.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.088mg |
Riboflavin | 0.262mg |
Niacin | 8.095mg |
Pantothenic acid | 1.4mg |
Vitamin B-6 | 0.497mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 78.7mg |
Betaine | 12.3mg |
Vitamin B-12 | 1.9??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 30.0??g |
Retinol | 30.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 101.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.18mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.19mg |
Tocopherol, delta | 0.03mg |
Tocotrienol, alpha | 0.04mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.11mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 8.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 2.966g |
4:0 | 0.003g |
6:0 | 0.0g |
8:0 | 0.001g |
10:0 | 0.005g |
12:0 | 0.015g |
14:0 | 0.093g |
15:0 | 0.014g |
16:0 | 2.018g |
17:0 | 0.027g |
18:0 | 0.774g |
20:0 | 0.01g |
22:0 | 0.003g |
24:0 | 0.001g |
Fatty acids, total monounsaturated | 3.895g |
14:1 | 0.017g |
15:1 | 0.0g |
16:1 undifferentiated | 0.38g |
16:1 c | 0.372g |
16:1 t | 0.007g |
17:1 | 0.02g |
18:1 undifferentiated | 3.433g |
18:1 c | 3.335g |
18:1 t | 0.099g |
20:1 | 0.041g |
22:1 undifferentiated | 0.002g |
22:1 c | 0.002g |
22:1 t | 0.0g |
24:1 c | 0.002g |
Fatty acids, total polyunsaturated | 3.562g |
18:2 undifferentiated | 3.113g |
18:2 n-6 c,c | 3.054g |
18:2 CLAs | 0.02g |
18:2 t not further defined | 0.038g |
18:3 undifferentiated | 0.184g |
18:3 n-3 c,c,c (ALA) | 0.175g |
18:3 n-6 c,c,c | 0.009g |
18:3i | 0.0g |
18:4 | 0.001g |
20:2 n-6 c,c | 0.02g |
20:3 undifferentiated | 0.016g |
20:3 n-3 | 0.002g |
20:3 n-6 | 0.014g |
20:4 undifferentiated | 0.165g |
20:5 n-3 (EPA) | 0.004g |
22:4 | 0.031g |
22:5 n-3 (DPA) | 0.015g |
22:6 n-3 (DHA) | 0.011g |
Fatty acids, total trans | 0.144g |
Fatty acids, total trans-monoenoic | 0.106g |
Fatty acids, total trans-polyenoic | 0.038g |
Cholesterol | 104.0mg |
Tryptophan | 0.308g |
Threonine | 1.244g |
Isoleucine | 1.214g |
Leucine | 2.237g |
Lysine | 2.425g |
Methionine | 0.797g |
Cystine | 0.286g |
Phenylalanine | 1.056g |
Tyrosine | 0.96g |
Valine | 1.256g |
Arginine | 1.968g |
Histidine | 0.803g |
Alanine | 1.687g |
Aspartic acid | 2.617g |
Glutamic acid | 4.338g |
Glycine | 1.483g |
Proline | 1.199g |
Serine | 1.151g |
Hydroxyproline | 0.226g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |